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As you think about the year ahead…   Do not worry about your size or shape. Do not resolve to diet. Instead lose fear and shed limiting beliefs. Demolish what holds you back. Resolve to fully use your power and talents. Master a new skill. Champion a worthy cause. Get […]

A New Year


In past years, I’ve offered a workshop called “Soul Support for Unsettled Times”. Over the next 2 weeks I’ll post some of the ideas I presented… in case you are feeling a tad stressed lately.  I’ve been hearing that this year’s election is generating anxiety.  In general, elections really can […]

Creating Calm and Balanced Energy (in stressful or unsettled times)